Seasonal affective disorder (SAD) is a type of depression that accompanies each of the four seasons. While there are people that suffer...

Attention-Deficit/Hyperactivity Disorder is characterized as an ongoing pattern of inattention and/or hyperactivity-impulsivity that interfe

Although it is the second leading cause of death among people aged 10-34 years old, suicidal thoughts affects people across all background

It may seem a bit hard to focus on self-care right now because well, we’re in the middle of a pandemic. But if you really think about it,...

Currently, we are experiencing a Global Pandemic. For many of us, it's our first time experiencing something to this magnitude. Many have...