Generalized Anxiety Disorder is common among adults. Try these ways to helps someone suffering from GAD.

Mental health evaluation or psychiatric assessment is when a health professional like a psychiatrist, doctor, or psychologist examines a...

In the USA, 1 out of 5 adults suffers from mental illnesses. However, 60% of these adults don't get the help they need because they are...

Seasonal affective disorder (SAD) is a type of depression that accompanies each of the four seasons. While there are people that suffer...

Although it is the second leading cause of death among people aged 10-34 years old, suicidal thoughts affects people across all background

It may seem a bit hard to focus on self-care right now because well, we’re in the middle of a pandemic. But if you really think about it,...

Currently, we are experiencing a Global Pandemic. For many of us, it's our first time experiencing something to this magnitude. Many have...