Generalized Anxiety Disorder is common among adults. Try these ways to helps someone suffering from GAD.

In the USA, 1 out of 5 adults suffers from mental illnesses. However, 60% of these adults don't get the help they need because they are...

Seasonal affective disorder (SAD) is a type of depression that accompanies each of the four seasons. While there are people that suffer...

Every year, during the month of October, people all over the world celebrate Breast Cancer Awareness Month. During this month we all do our

Although it is the second leading cause of death among people aged 10-34 years old, suicidal thoughts affects people across all background

We are seven months into a global pandemic that has forced us to stay home and limit our human interactions. Many people are struggling to a

The pandemic has completely thrown everyone for a loop including kids. They’ve had to transition from being in a classroom with their...

It may seem a bit hard to focus on self-care right now because well, we’re in the middle of a pandemic. But if you really think about it,...

Currently, we are experiencing a Global Pandemic. For many of us, it's our first time experiencing something to this magnitude. Many have...